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Tag: Culinary use

Explore our comprehensive collection of health articles in this category.

How Many Black Peppercorns Can You Eat a Day?

4 min read
Studies show that the active compound in black pepper, piperine, possesses potent antioxidant properties. While most people use peppercorns sparingly for flavor, the question of a safe daily limit for larger quantities, or for those consuming them raw, warrants a closer look.

What Food Group is Pepper? Understanding the Dual Classification

5 min read
Did you know that the classification of produce can be a point of debate, with the U.S. Supreme Court even weighing in on the issue for tomatoes? The seemingly simple question of what food group is pepper has a complex answer, depending on whether you're talking to a botanist, a chef, or a spice merchant.

What's the best way to take pumpkin seed oil?

4 min read
In a 2014 randomized, double-blind study, men taking pumpkin seed oil daily for 24 weeks experienced significant improvements in hair count compared to a placebo group. This promising evidence has many people asking, what's the best way to take pumpkin seed oil to reap its many potential benefits?

Do Tomatoes Count as Eating Fruit? Unpacking the Great Debate

3 min read
Botanically, a tomato is classified as a fruit because it develops from the ovary of a flowering plant and contains seeds inside. This scientific fact often creates confusion for people, prompting the age-old question: do tomatoes count as eating fruit or should they be treated as a vegetable?