Tag: Culinary uses of salt

In many culinary traditions across the globe, milk is combined with salty ingredients in dishes like soups, sauces, and cheese. Yet, despite this common practice, a persistent myth suggests that drinking milk with salt is unsafe or harmful. So, is it safe to drink milk with salt, or is this just another unfounded food myth?

While iodized salt is a public health triumph that has dramatically reduced iodine deficiency worldwide, it is not the only option on the market. Many people, from home cooks to medical patients, deliberately choose to use salt without iodine for specific culinary, cosmetic, and health-related reasons. Understanding these distinctions can help you make a more informed choice for your kitchen and your health.