Tag: Cultural breakfast

Globally, millions of people start their day with a hearty serving of beans, proving it's not just a British eccentricity. From fueling workers with sustained energy to providing a vegetarian protein source, beans for breakfast are a deep-rooted cultural and nutritional practice across many regions of the world.

In many Asian and Eastern European cultures, a warm, savory soup is a traditional breakfast staple. For Western palates, however, the question remains: is it okay to have chicken noodle soup for breakfast? This article explores the nutritional value and cultural context of this unconventional morning meal.

According to Cedars-Sinai experts, eating breakfast between 7 and 8 a.m. is ideal to kickstart your metabolism and boost energy for the day. Understanding what hours are considered breakfast time can help regulate blood sugar levels and improve overall well-being.