Tag: Cultural dishes

Globally, an estimated 30% of food products use animal blood as a key ingredient, particularly in meat-based goods to enhance texture, color, and flavor. This practice, dating back centuries, reveals a resourcefulness deeply ingrained in many culinary traditions, leading many to ask: which foods contain blood?

With its delicate texture and savory filling, the traditional Vietnamese dish known as banh nam typically contains between 140 and 255 calories per serving, though this can vary. This variation depends heavily on the specific ingredients and preparation method used, making it a surprisingly adaptable dish for different dietary needs.