What is healthier, cream or crème fraîche?
                                
                                
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                                    4 min read                                
                            
                                According to nutritional data, both cream and crème fraîche are high in fat and calories, but they differ in composition and potential health impacts. Discovering what is healthier, cream or crème fraîche depends heavily on your specific dietary goals, portion sizes, and how you plan to use them in your cooking.