Tag: Cumin water nutrition

According to nutritional data, a single glass of jeera water contains a remarkably low number of calories, making it an excellent choice for a healthy diet. This simple, traditional Indian beverage, also known as cumin water, is celebrated not only for its minimal caloric impact but also for its powerful digestive and metabolic benefits.

Jeera water, or cumin water, is an incredibly low-calorie beverage, with most preparations containing only 7 to 8 calories per cup. This simple, traditional Ayurvedic drink is made by soaking or boiling cumin seeds in water, allowing their potent nutrients and earthy flavor to infuse the liquid. It has gained immense popularity in recent years, particularly for its potential to aid in weight management and improve digestion.