How many calories are in 1 cup of garlic?
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4 min read
According to the USDA, one cup of raw garlic, which weighs approximately 136 grams, contains 203 calories. While this may seem substantial, most recipes use a much smaller amount, making the calorie contribution very low in typical meals. This article will provide a comprehensive look at the nutritional content of a cup of garlic and how it varies with different preparations.
