How many calories in a cupcake vs muffin? A Surprising Nutritional Breakdown
•
4 min read
According to nutritional analysis from health experts, a large, chain-bakery muffin can easily pack over 500 calories, a number that is often higher than that of a standard frosted cupcake. This surprising fact challenges the common perception that muffins are the healthier, more virtuous choice and highlights why understanding **how many calories in a cupcake vs muffin** is more complex than it appears.
