Are Cuppa Noodles Good for You? A Nutritional Deep Dive
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                A 2014 study found that frequent consumption of instant noodles was linked to a higher risk of metabolic syndrome in women. This raises a critical question: are cuppa noodles good for you or simply a convenient but unhealthy processed food?