How many cups are in 10 oz of fresh spinach?
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4 min read
According to the USDA, a standard cup of raw spinach weighs approximately 30 grams, or just over an ounce. Therefore, a 10 oz bag of fresh spinach can contain anywhere from 5 to 10 cups or more, depending entirely on how tightly it is packed and the leaf size. This significant variability often leads to confusion for home cooks trying to follow a recipe.