Tag: Curcumin toxicity

According to the Food and Drug Administration (FDA), consuming turmeric as a spice is generally recognized as safe, but heavy doses from supplements may lead to adverse effects. Exploring the question, "is too much turmeric root bad for you?", requires understanding the difference between dietary intake and concentrated supplement use.

According to the Food and Drug Administration (FDA), turmeric is generally recognized as safe, but numerous studies and case reports confirm that excessive intake can be harmful, with concentrated supplements posing the highest risk. The popular spice is known for its anti-inflammatory and antioxidant properties, but overconsumption of fresh turmeric can lead to unintended side effects for some individuals.