Why should we not eat curd rice after eating fish curry? A Deep Dive into Dietary Science and Ayurveda
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5 min read
According to traditional Ayurvedic principles, combining two heavy proteins like fish and curd is considered an incompatible food, or "viruddha ahara," which can disrupt digestion. This is a key reason why many are warned not to eat curd rice after eating fish curry, as it may lead to bloating, indigestion, or skin issues over time.
