Is Curd Acidic or Alkaline? A Guide to Its pH and Effects
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4 min read
Curd is a fermented dairy product that has a low pH, typically ranging between 4.5 and 5.5, which places it firmly on the acidic side of the scale. This inherent acidity is a result of the fermentation process driven by beneficial bacteria. Despite its acidic nature, the effect of curd on the body can vary, and it is a common misconception that it always worsens conditions like acid reflux.