What Will Happen if We Eat Only Curd Rice Daily?
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4 min read
While curd rice is known for its probiotic benefits and cooling properties, health experts universally warn that eating only curd rice daily for a prolonged period leads to severe nutritional imbalances and significant health issues. This practice, known as a mono-diet, deprives the body of essential nutrients found in a varied eating plan, potentially causing long-term damage.
