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Tag: Cured meat risks

Explore our comprehensive collection of health articles in this category.

Is Ham Hock Unhealthy? Weighing the Risks and Benefits

4 min read
According to the World Health Organization, processed meats are classified as carcinogenic to humans. While ham hock can be a savory ingredient, the question 'is ham hock unhealthy?' depends heavily on preparation and moderation, given its high fat and sodium content.

Are Italian Cold Cuts Healthy? A Deep Dive into Cured Meat Nutrition

4 min read
The World Health Organization (WHO) has classified processed meats as carcinogenic, raising a key question for many food lovers: are Italian cold cuts healthy? While many varieties are delicious and rich in protein, a closer look reveals that nutritional profiles can vary significantly, with risks tied to high sodium and saturated fat content.

What are the side effects of cured meat?

4 min read
The World Health Organization (WHO) classified processed meats, including cured meats like bacon, ham, and salami, as a Group 1 carcinogen in 2015, linking regular consumption to an increased risk of colorectal cancer. Understanding what are the side effects of cured meat is crucial for making informed dietary choices.