What Are the Health Benefits of Salo? Understanding the Cured Pork Fat Delicacy
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4 min read
Historically, salo provided high-energy sustenance for Ukrainian peasants and Cossack warriors, helping them survive harsh conditions. Today, the benefits of salo are often debated, yet this traditional cured pork fat offers a surprising nutritional profile that includes essential vitamins and healthy fatty acids when consumed mindfully and in moderation.
