Which is Healthier: Salami or Sausage? A Deep Dive into Processed Meats
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4 min read
According to the World Health Organization, processed meats like salami and sausage are classified as Group 1 carcinogens due to strong evidence linking them to cancer. A deeper look into their processing methods and nutritional profiles is therefore necessary to determine which is healthier, salami or sausage, and how they can be included in a balanced diet.
