Tag: Curl pattern

According to the National Institutes of Health, the shape of your hair follicle—determined by genetics—is the primary factor dictating your curl pattern. So, while your diet cannot fundamentally change your genetically-determined curl pattern, the right nutrition can dramatically improve the health, strength, and definition of your natural curls.

While genetics fundamentally determine the shape of your hair follicle and, therefore, your curl pattern, a startling 80% of hair health is influenced by internal factors like nutrition. So, **can diet affect my curl pattern**? Yes, by providing the building blocks for strength, elasticity, and definition, a proper diet can make your existing curls healthier, bouncier, and more vibrant.