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Tag: Curry puffs

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Can Diabetics Eat Curry Puffs? A Comprehensive Guide to Healthy Choices

4 min read
According to a study on Asian foods, chicken curry puffs have a notably high glycemic index (GI) of 92, meaning they can cause significant blood sugar spikes. So, can diabetics eat curry puffs? The short answer is they should be approached with caution and mindful consumption, as traditional versions are not ideal for blood sugar management.