Tag: Custard apple side effects

While celebrated for its creamy texture and sweet flavor, the custard apple contains the neurotoxin annonacin, especially concentrated in its seeds and skin. Understanding the potential side effects, from toxicity to dietary precautions, is crucial for safe and healthy consumption of this popular fruit.

While celebrated for its nutritional benefits, excessive consumption of custard apple can lead to significant health issues, with studies linking its natural toxins to neurological damage. So, what happens when you eat too much custard apple?

Custard apples are a highly nutritious fruit, providing over 100% of the recommended daily allowance of Vitamin C in a single 100g serving. Adding one custard apple to your daily diet can offer numerous health benefits, from boosting immunity to supporting digestive health. However, moderation is key, as excessive intake can lead to certain side effects.