Tag: Custard diet

The calorie count for a single scoop of vanilla custard is not a fixed number and can vary dramatically, ranging from around 180 to over 300 calories depending on the ingredients and serving size. This variability is a key factor when considering how many calories are in one scoop of vanilla custard.

A serving of traditional homemade egg custard can pack well over 140 calories, revealing why many wonder, 'Is custard high in calories?' The truth is, the calorie count varies drastically based on ingredients, from decadent, full-fat versions to lighter, powder-based mixes. This article breaks down the caloric content of various custard types and provides insights into how you can enjoy this classic dessert responsibly, even if you are watching your calorie intake.