How many calories are in 100g of fruit custard? (A Nutritional Guide)
•
3 min read
According to nutritional data, a typical 100g serving of fruit custard contains approximately 110–200 calories, though this can vary widely. This beloved dessert's exact calorie count depends heavily on its ingredients, including the type of milk, amount of sugar, and variety of fruits used. Understanding the composition is key to managing your intake effectively.
