What is Your Ideal Breakfast Order? A Guide to Perfecting Your Morning Meal
                                
                                
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                                    4 min read                                
                            
                                According to a 2019 study, regularly skipping breakfast is associated with a higher risk of cardiovascular disease. Building your ideal breakfast order is about more than just taste; it's about crafting a nutritious and satisfying meal that sets the tone for a productive day, from a quick on-the-go option to a leisurely weekend brunch.