Tag: Custom ordering

Shake Shack's classic potato buns contain a significant amount of carbohydrates, making a standard order incompatible with a ketogenic diet. However, because the core ingredients like the 100% Angus beef patties are naturally low-carb, the answer to 'Does Shake Shack do keto?' is a resounding yes, provided you know how to customize your order.

While Dunkin' is known for its donuts and sugary drinks, a surprising number of low-carb and keto-friendly options are available if you know how to order. Navigating the menu to find items that fit your macro goals can be tricky, so it's essential to understand the smart substitutions and customizations required to stay in ketosis.