Tag: Customarily consumed

According to the U.S. Food and Drug Administration (FDA), serving sizes are based on the amount of food people typically eat, not a recommendation of how much they should eat. Understanding what determines serving size is key to accurately interpreting the nutritional information on food labels and making informed dietary choices.

The US Food and Drug Administration (FDA) standardizes serving sizes on nutrition labels to make it easier for consumers to compare similar foods. So, what does serving size indicate on a food label? It represents a reference amount typically consumed at one time, not a dietary recommendation.

In 2016, the FDA updated its nutrition facts label guidelines to reflect more realistic consumption habits. The current definition of serving size is the amount of food customarily eaten at one time, as determined by national food consumption surveys, not a dietary recommendation. This change aims to provide more accurate nutritional information based on what people actually eat and drink.

According to the Food and Drug Administration (FDA), a serving size is a standardized amount of food that reflects the quantity typically eaten in a single sitting. This legally defined term is crucial for interpreting the nutrition information on packaged foods and beverages.