Can I Make My Own Protein Powder at Home?
•
5 min read
Over half of U.S. adults consume dietary supplements, with protein powder being a top contender for its convenience in meeting daily protein goals. While store-bought options offer high concentration, they can also contain unwanted additives and come with a hefty price tag. A homemade protein powder, made with whole food ingredients, offers a customizable and often more budget-friendly alternative that puts you in control of what you consume.