Tag: Customized fast food

When ordered without the bun and ketchup, a McDonald's Quarter Pounder with Cheese contains only 3-5 net carbs, a stark contrast to its standard carb count. But is a quarter pounder with cheese keto friendly in practice? The answer depends entirely on your ability to customize your order at the counter.

According to nutritional data, a Jumbo Jack with no cheese from Jack in the Box contains approximately 489 calories. This modification significantly reduces the overall calorie count compared to the standard version, offering a slightly lighter option for those watching their intake.