Tag: Customizing sub calories

A basic Oven Roasted Chicken footlong has around 640 calories, but this number can change drastically based on your choices of bread, cheese, and sauces. Find out exactly how many calories does a chicken footlong have by understanding the key ingredients and customization options available.

A 12-inch club sub from a major chain can contain anywhere from 800 to over 1,100 calories, with one popular sandwich noted at 890 calories. This wide range depends significantly on the specific ingredients, such as the bread type, condiments, and any added toppings. Understanding these nutritional details is crucial for anyone monitoring their calorie intake.