Tag: Customizing sweetness

A standard 16-ounce boba milk tea can contain up to 38 grams of sugar, exceeding the American Heart Association's daily recommendations for women. Understanding how much sugar is in boba milk tea is crucial for making healthier choices about this popular beverage.

According to research from Mount Alvernia Hospital, a single medium-sized bubble milk tea with full sugar can contain up to 8 teaspoons of sugar, significantly more than a can of soda. Understanding exactly how much sugar does milk tea have is crucial for making informed choices about your health and diet, especially when enjoying popular café and boba shop beverages.