How many calories are in a loaded taco?
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4 min read
The calorie count of a loaded taco can vary dramatically, ranging from around 250 to over 500 calories, depending on the ingredients and portion size. A single loaded taco is a dynamic dish, with its caloric total influenced by everything from the type of tortilla to the amount of cheese and sour cream. Knowing what's inside is key to understanding its nutritional impact.
