Is Cutlet Good for Health? A Deep Dive into Nutrition and Preparation
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4 min read
According to a study reviewed by MDPI, more frequent consumption of deep-fried foods is linked to a higher risk of chronic diseases. This raises an important question: is cutlet good for health? The answer depends heavily on how it’s made and what’s inside. Traditional preparations, often involving deep frying, can add significant calories and unhealthy fats, but modern, healthier versions offer a nutritious and flavorful option.
