What's the Best Way to Eat a Papaya? A Complete Guide
                                
                                
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                                    4 min read                                
                            
                                Papaya is a nutrient-rich tropical fruit loaded with vitamin C, with a single small fruit containing over 100% of your daily needs. The best way to eat a papaya depends entirely on its ripeness, with sweet, juicy options for ripe fruit and savory culinary uses for unripe green varieties.