Nutrition Diet: How to get B12 without cyanocobalamin?
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4 min read
Approximately 40% of the population may have suboptimal B12 levels, a vitamin vital for nerve function and DNA synthesis. While many supplements contain the synthetic form cyanocobalamin, a growing number of people are looking for alternatives. Fortunately, there are several effective and naturally occurring ways to get B12 without cyanocobalamin, whether through dietary choices or other forms of supplementation.
