Skip to content

Tag: Cycling workout

Explore our comprehensive collection of health articles in this category.

How many calories are burned per day in the Tour de France?

4 min read
Professional cyclists in the Tour de France burn an incredible amount of energy, often expending over 5,000 calories on a single stage. The exact number fluctuates dramatically, however, depending on the stage's terrain, intensity, and duration. This intense output requires a meticulously planned and high-calorie diet to sustain peak performance over the grueling three-week race.