Tag: Cyp enzymes

According to a 2018 study in the journal *Annals of the New York Academy of Sciences*, a significant portion of the global population is vitamin D deficient, and environmental factors, including toxins, contribute to this widespread health problem. Research suggests that various toxins can negatively impact vitamin D levels through different mechanisms.

Genetic variations can cause differences in how people process medications, but a 2018 study highlighted that dietary components also significantly influence the cytochrome P450 (CYP) enzyme system. Knowing what foods affect CYP levels is crucial for anyone taking prescription drugs, as certain dietary choices can alter drug metabolism, leading to reduced efficacy or increased risk of side effects.

According to the Food and Drug Administration (FDA), food-drug interactions are a significant safety concern for many patients, often involving common cytochrome P450 (CYP) enzymes. Knowing what foods are CYP inhibitors is crucial for managing your health and preventing unintended side effects or reduced medication effectiveness. This guide explains which common dietary items can impact these enzymes.