Is Halloumi Cheese Healthy? The Complete Nutritional Guide
•
4 min read
According to nutrition data, a single 1-ounce (28-gram) serving of halloumi provides a significant amount of protein and calcium. This firm, brined cheese, originating from Cyprus, has gained immense popularity for its unique texture and grilling capabilities. However, many wonder if its high fat and salt content overshadow its nutritional benefits, especially as a meat alternative.
