Tag: Cytochrome c oxidase

Despite a misconception, copper does not generate energy directly; instead, it is a crucial cofactor for key enzymes involved in cellular energy production. This trace mineral is essential for the function of mitochondria, the powerhouses of our cells, where the bulk of our energy is created.

As an essential trace mineral, copper is a critical cofactor for several enzymes involved in human metabolism. It is these roles, rather than copper providing direct energy, that answer the question, **can copper give you energy?** and explain its importance for vitality.