Tag: D serine

D-serine is a naturally occurring amino acid found in the brain that acts as a potent co-agonist of the N-methyl-D-aspartate (NMDA) receptor. A significant portion of the total serine in the brain exists as D-serine, where it plays a critical role in regulating synaptic plasticity and neural transmission. The compelling benefits of D-serine, particularly for cognitive and mental health, are the subject of extensive scientific research.

Glutamate is the most abundant excitatory neurotransmitter in the brain, playing a critical role in memory and learning. This makes understanding what supplements increase glutamate levels and the potential impacts on neurological function a crucial consideration for maintaining optimal brain health.

NMDA receptors are essential for synaptic plasticity, a key process for learning and memory. Understanding **what supplements are NMDA receptor agonists** is crucial, as certain amino acids found in diet and supplements naturally activate these brain receptors, playing a significant role in cognitive function.