Tag: D3 k2

Vitamin K2 is a fat-soluble nutrient, necessitating dietary fat for optimal absorption, a fact supported by nutritional science. Determining the best time to take K2, in the morning or at night, relies more on meal schedules than the time of day.

According to the National Institutes of Health, a significant portion of the population has low vitamin D levels. For those seeking to supplement, finding out who makes the highest quality vitamin D is crucial to ensure efficacy and purity. Not all supplements are created equal, and understanding the key differentiators can make a significant impact on your health.

A significant portion of the population faces the risk of vitamin D deficiency. For this reason, a common question for consumers considering greens supplements like Athletic Greens is, **"Is there vitamin D in AG1?"** The answer is that the foundational greens powder does not contain vitamin D, but the company offers a separate product to address this need.