What is the best time to take D3 syrup for optimal absorption?
•
3 min read
According to the National Institutes of Health, vitamin D deficiency is a significant global health issue, affecting an estimated one billion people worldwide. For those needing supplementation, particularly children taking D3 syrup, a common question arises: what is the best time to take D3 syrup? The answer lies not just in the time of day, but in a simple yet crucial dietary consideration.
