How many calories are in 1 plate of daal Chawal? A Comprehensive Guide
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5 min read
Depending on the ingredients and preparation, a single serving of daal chawal can contain anywhere from 300 to over 500 calories, with one study showing a specific recipe yielding 293 kcal per plate. Understanding how many calories are in 1 plate of daal chawal is crucial for anyone tracking their dietary intake and aiming for a balanced meal.
