Tag: Dahi aloo

A single serving of a dish made with curd and potatoes can contain anywhere from 100 to over 600 calories, a vast range that depends heavily on the recipe. Understanding how many calories are in curd with potatoes requires looking beyond the two core ingredients and examining the cooking methods and additional components used in popular preparations like aloo raita and dahi aloo.

According to nutritional data, a 100g serving of a basic dahi aloo recipe can contain as few as 108 calories, while some versions exceed 600 calories. The healthiness of dahi aloo, therefore, largely depends on the preparation method and ingredients used.