Who Should Not Eat Curd Rice? Understanding the Health Risks
                                
                                
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                                    5 min read                                
                            
                                According to ancient Ayurvedic principles, curd is heavy and cooling, and its combination with rice can be problematic for certain individuals and at specific times. For this reason, it is crucial to understand who should not eat curd rice to avoid potential health complications, from digestive issues to exacerbated inflammatory conditions.