Is Dahi Khichdi Good for Health? Unpacking the Nutritional Benefits
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6 min read
For centuries, the combination of lentils and rice known as khichdi has been a go-to food for healing and comfort across India, a tradition reinforced by adding probiotic-rich curd. But is dahi khichdi good for health, and what are its specific nutritional advantages that make it a favorite for digestion and recovery?
