Is phulkiyan healthy to eat?
                                
                                
                                •
                                
                                
                        
                                    
                                    3 min read                                
                            
                                Phulkiyan, made from chickpea flour, has a varied nutritional profile depending on preparation methods. The core ingredients offer potential benefits, but the common deep-frying process raises health concerns and its role in a balanced diet.