Is it okay to eat poha with curd?
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4 min read
As a popular breakfast staple across many parts of India, the combination of poha (flattened rice) and curd (yogurt) is a light yet fulfilling meal. But is it okay to eat poha with curd from a health and nutritional perspective? Absolutely, and it's often recommended, as this dish offers a powerhouse of benefits, from aiding digestion to supporting weight loss.
