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Tag: Dahi vada health benefits

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Is Eating Dahi Vada Good for Health? A Balanced Perspective

4 min read
According to nutritional data, a single deep-fried dahi vada can contain around 106 calories, with a significant portion coming from fat. This raises the common question: Is eating dahi vada good for health, or is it a hidden indulgence? The answer is nuanced, depending heavily on the preparation method and ingredients used.