Tag: Dahi vada nutrition

According to nutritional data, a single deep-fried dahi vada can contain around 106 calories, with a significant portion coming from fat. This raises the common question: Is eating dahi vada good for health, or is it a hidden indulgence? The answer is nuanced, depending heavily on the preparation method and ingredients used.

According to nutritional data, a standard 100g serving of traditional Dahi Bhalla can contain approximately 224 calories. However, this calorie count is not static and can fluctuate significantly depending on the preparation method, with healthier alternatives offering a much lower number. Understanding these variations is key to enjoying this beloved Indian street food while managing your diet.