Is Almond Butter Ok to Eat Daily? Your Guide to Healthy Habits
                                
                                
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                                    4 min read                                
                            
                                Loaded with heart-healthy monounsaturated fats and essential nutrients like vitamin E, almond butter is a popular staple in many healthy diets. But is almond butter ok to eat daily? The short answer is yes, as long as it's enjoyed in moderation and in the right context.