Tag: Daily broth consumption

As an ancient remedy repurposed for modern wellness, chicken broth has seen a massive surge in popularity. So, can you drink chicken broth every day and what does modern science say about its daily consumption for gut health, immunity, and overall well-being?

According to nutrition experts, a daily serving of bone broth can increase hydration and protein intake. But what happens if you drink broth every day, and is it a habit you should adopt for long-term wellness?

According to a 2021 study on mice, the amino acids in bone broth may help protect against intestinal damage from ulcerative colitis, hinting at its gut-soothing potential. This raises the common question: Is it good to drink broth every day for these and other health benefits, or are there risks to consider?